Dandelion Greens

Harvested

(rough estimate due to natural conditions {weather, pests etc})

June

Benefits of Dandelion Greens

  • regulates blood pressure
  • lowers inflammation
  • helps in detoxifying the body
  • helps regulate diabetic symptoms & digestion
  • strengthens bones

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Storage Tips

Rinse well, wrap in a damp paper towel & place in a plastic bag & refrigerate. If the towel is kept moist,  greens can last up to one week.

Culinary Tips

  • Dandelion greens may be used as a salad green, provided you use a citrus-rich or sweet vinaigrette to counter the taste of the greens. You can also saute or braise the greens, which should reduce some of the bitterness. Many people enjoy blending these greens into their morning vegetable smoothies, as the other ingredients can cover the bitter taste. You can throw these leaves into any thick & hearty soups, stews, & curries, or chop up the greens to make a tangy pesto for your pasta!

Recipe links

Sautéed Dandelion Greens with Eggs

Pasta with Dandelion Greens, Garlic & Pine Nuts

Sautéed Dandelion Greens

Vegan Dandelion Green Dressing

Toast with radishes & Dandelion Greens