Harvested
(rough estimate due to natural conditions {weather, pests etc})
June
Benefits of Grape Leaves
- good source of nutrients, including vitamins C, E, A, K and B6, plus niacin, iron, fiber, riboflavin, folate, calcium, magnesium, copper and manganese
- anti inflammatory
Storage Tips
- Store the leaves by freezing them, without washing them, in stacks wrapped well with plastic wrap, then in a heavy duty freezer bag.
Culinary Tips
- best consumed after they’re steamed or blanched
Cotyledon Vegetable Farm 