Grape Leaves


(rough estimate due to natural conditions {weather, pests etc})


Benefits of Grape Leaves

  • good source of nutrients, including vitamins C, E, A, K and B6, plus niacin, iron, fiber, riboflavin, folate, calcium, magnesium, copper and manganese
  • anti inflammatory

Storage Tips

  • Store the leaves by freezing them, without washing them, in stacks wrapped well with plastic wrap, then in a heavy duty freezer bag.

Culinary Tips

  •  best consumed after they’re steamed or blanched

Recipe links

Vegetarian Stuffed Grape leaves

Spicy Vegan Stuffed Grape Leaves

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