Harvested
(rough estimate due to natural conditions {weather, pests etc})
July & August
Benefits of Nasturtiums
- disinfectant
- healing agent
- all parts of the plant seem to have strong antibiotic & antimicrobial properties
- herbal remedy for urinary tract infections & infections of the respiratory tract
- used for external & internal bacterial infections
- treats minor scrapes cuts
- prevent the common cold & influenza
- remedy for hair loss & to stimulate hair growth
- applied externally, it works against various fungal infections, including yeast infection
*Possible Side Effects & Interactions of Nasturtium
- Nasturtium contains mustard oil and when used topically can cause skin irritation.
- Pregnant or breastfeeding women should not use this herb. If taken during early pregnancy, it might induce menstruation and cause a miscarriage. It should be avoided in all its forms during pregnancy – flowers, leaves, and capers.
- People with kidney diseases or ulcers of the stomach or intestinal tract should not use this herb in any form either.
to learn more visit herbal-supplement-resource / calorie bee
Storage Tips
- Freeze into ice cubes to create a pretty addition for summery drinks.
Culinary Tips
- finely chopped leaves add color & bite (peppery taste) to bread & butter, salads, herb sauces & dips
- use in omelettes & stir-fries or sprinkled over boiled potatoes.
- the flowers have a far milder taste; use them to add a splash of colour to salads, soups & even desserts
- the flower buds & fresh seeds can be pickled in vinegar (Store for at least 3 weeks before using to allow the flavors to develop fully) & used like capers to add their sharp flavour to sauces, salads and antipasti
- It is most effective when it’s used fresh & made into a compress for external use or into an infusion for internal infections.